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Sat, 19 Oct


Rumi's Cave

The Science of Breathing

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The Science of Breathing
The Science of Breathing

Time & Location

19 Oct 2019, 13:00 – 17:00

Rumi's Cave, Carlton Vale, London NW6 5HG, UK

About The Event

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Discover the process of rewiring the subconscious mind through conscious training, breath work, and heightened awareness.

Are you ready to learn the tools that will change your game?

Sign up now to participate in the upcoming : The Science of Breathing clinic.

In less than a day you can learn the exact tools to perform better, manage stress & improve health. You can do all this ; But you need the tools. That is where the Science of Breathing comes in.

At the 2nd of our Breathing Series : The Science of Breathing clinic, you will learn:

Why you should breathe better so you can go harder and faster for longer.

What the diaphragm is and what it does because it may be the most important muscle you’re not using.

How to increase your tolerance to carbon dioxide because it is the key to accessing your fuel stores.

How to mobilize your physiology so you can use your lungs to their fullest.

How your breath is the key to your mental state so that you can manage the stress of everyday life.

How to use breath work in training sessions so that you, or your clients, can enjoy the power of the breath.

Clear Effective Practical Simple

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