Time & Location
26 Dec 2018, 19:00 – 21:00
Rumi's Cave, 26 Willesden Ln, London NW6 7ST, UK
About The Event
Mental Health matters all year round but especially in the winter months as seasonal depression and anxiety symptoms can affect a lot of people in these hibernating colder months. Common things include, sleeping too much, having little to no energy, fatigue and depression. Come join us in Rumi's Classic an intimate / non judgemental space to discuss tips and tools on how we overcome these heavy periods.Or even just come and simply listen or participate in the conversation.