Monthly Mental Health Matters @Cave

Rumi's Cave in conjunction with Save Our Boys

Looking Inward: Mental Health Matters

Looking at the self and understanding why we feel a certain way, what triggers these emotions and what gives us some respite. Sharing our stories in the hope to feel lighter and potentially help others along the journey.

Support and reflections for those who have suffered from depression, anxiety and mental health. In a non-judgemental safe environment. Tea and conversation.

Welcome to all, free event! #mentalhealthawareness #mentalhealth #mentalhealth #depression #anxiety #rumis #rumi #understandingtheself #rumiscaveevents