The Divine Power Of Breath

****Please book your tickets here****

https://www.eventbrite.co.uk/e/the-art-of-breathing-workshop-tickets-72942253243

3-Hour Practical Workshop: Breathing Health Intensive Workshop

In less than a day you can learn tools to perform better, manage stress & improve health.

Suitable for adults of all ages, fitness levels, and health profiles.

Breathing is the most fundamental life process. It is the unique thread of life, that connects the body, mind and spirit. Teaching people to breathe in an anatomically beneficial way maximizes human potential and taps into something deeper. Deep breathing is like a portal to your higher (or stronger) Self.